Rainer Mere
Why does the same mental health program work in one community and fail in another? That is what I study.
Psychologist and researcher. Fulbright Visiting Researcher at the University of Texas at Austin, 2026-2027.
TALLINN 59.4° N → AUSTIN 30.3° N
Subscribe to the newsletterWho I am
I am a psychologist whose path has led from clinical work through corporate wellbeing to research. I have looked after people's mental health in Estonian organizations and at Twitter, spent four years building the Estonian arm of the international iFightDepression programme (until it grew strong enough to run without me, which is the best testimonial there is), and managed several EU-funded research projects. Today I lead an initiative called Depression-Free Tallinn and study, as a doctoral researcher at Tallinn University, why the same program often produces very different results in different communities. In short: the recipe is only half the battle, because every cook bakes it their own way. In 2026-2027 I am a Fulbright Visiting Researcher at the University of Texas at Austin, watching how America cares for its people's mental health.
Fulbright · Tallinn University · iFightDepression / EAAD · Horizon Europe
Letters from Austin
Every two weeks I write one observation: what America gets right about mental health and work culture, what it gets wrong, and what Estonia could learn from it. The letters are written in Estonian.
SubscribeArchive: rainermere.substack.com
In the media
Selected appearances in Estonian media.
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02.06.2026
Postimees
Early depression can be turned back, if you notice these 7 thinking errors -
28.05.2026
Vikerraadio
Even a suspicion of depression is reason enough to see your family doctor -
28.04.2026
ERR · Impulss
Prime-time panel on access to mental health care -
29.10.2025
ERR
Attention, this is science: Depression-Free Tallinn -
07.07.2025
Vikerraadio
To experience happiness, you cannot ignore negative emotions -
29.01.2025
Tallinn University · Ekspert eetris
Community as a pillar of mental health -
10.09.2024
Vikerraadio
Suicide prevention requires community-level intervention